Tae Kwon Do is a Korean martial art that emphasizes head-height kicks, jumping and spinning kicks, and fast-kicking techniques. Here at America’s Best Karate of South Medford, we teach a wide variety of martial arts. Tae Kwon Do, in particular, is a form of combat that demands a lot of legwork.
If you’re not too keen on hand movements, then Tae Kwon Do is the better route for you. Agility is ideal, more so than stability; speed execution will come as a priority over power. With enough discipline and practice, you will earn yourself a black belt in due time.